In Person Lecture - The 10 Best Ways to SUPERCHARGE your Health with Sara Vogeler

Join us as Sara Vogeler discusses her new book, The 10 Best Ways to Supercharge your Health: Relieve Pain Naturally, Raise Your Heart Rate, Balance Sex Hormones, Stop Eating Sugar & Starch, and More!. She will address each of the 10 ways to supercharge your health. Attendees will learn hands-on therapies and somatic movement techniques for pain relief, recommendations about sex hormones, routines for sleeping better and letting go of stress, and more. A free copy of The 10 Best Ways to Supercharge Your Health will be given to the first 5 attendees. Additional copies will be available for sale. 

Sara K. Vogeler graduated from NYU in 1974 in Dance Therapy after beginning a life-long study in Body-Mind Centering® which integrates the body and mind using anatomy, physiology, developmental patterns and movement exploration. She danced professionally in the U.S. and abroad before founding The NeuroMuscular Center, Inc. in NYC in 1990 for natural pain relief using hands-on techniques, nutrition, and somatic movement therapy.  

Certified as a Teacher of Body-Mind Centering®, a Registered Movement Therapist, an ACE-certified Personal Trainer, an Orthopedic Exercise Specialist, a TMJ Myofunctional Therapist, a NYS-licensed Massage Therapist, and a Moving for Life—Dance Exercise for Health® Certified Instructor, she teaches anatomy, exercise, and movement therapy from a somatic perspective based on Body-Mind Centering® and her extensive education. She has taught at the Opleiding Modern Dans in Amsterdam, Marymount Manhattan College, and the Pacific College of Health and Science in their first year of offering massage, and lectured at various educational centers and symposiums in the US and abroad.

She also serves on the Program Advisory Committee at the Swedish Institute: NYC College of Health Science.She served as president of the International Somatic Movement Education and Therapy Association (ISMETA) and the Body-Mind Centering® Association which she cofounded in 1983.  In her private practice of almost 50 years, she helps relieve pain and dysfunction, and currently is training to coach others in balancing blood sugar levels to fight weight gain and inflammation. She has a long list of clients, from newborns to seniors, including celebrities like Mary Tyler Moore, Bette Midler, Lou Reed, Tony Robbins, Donna Karan, Lou Gossett, Jr., Dudjom Rinpoche, Sara Hughes, Penny Marshall, Albert Brooks, and Daymond John of Shark Tank fame.

She helps people in pain due to sports injuries, TBI, movement disabilities, physical and emotional challenges, nutritional and hormonal deficiencies, and weight gain and lack of exercise. Join her hi-intensity exercise class on Zoom Monday, Wednesday, and Friday mornings at 9:30 am EDT here. She is an outstanding speaker and new author of The 10 Best Ways to SUPERCHARGE your Health! with a mission to transform your health naturally!! 

6:00pm reception; 6:30pm lecture, gratis. Advance registration required. Members unable to make the in person event can register here to view the livestream.